Is it normal to feel like i'm being watched, or may be harmed?

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4 Comments

I think this has been going on for a while (years perhaps). But the feeling of being watched is considered normal, so I ignored it. The past 3 months, however, it has gotten worse. I'm scared in my own house. I feel like it's standing across from my bed but I can't see it. I think it lives in my belongings? I don't know. It's very weird and freaks me out.

I have to cover my whole body, including the side of my face, at night when I sleep. I'm afraid they/it may talk or touch me. This may not be related, but sometimes I have visual hallucinations. Such as dogs walking near me, faces, or a gray hand. They usually disappear when I look straight at them. They're not in my peripheral, but a foot or less away from my main point of vision. This happens both at home and away from it. But when I'm alone it's worse.

Sometimes I think I'm overreacting but other times I have meltdowns to the point I don't sleep and sit in my room with my lights on, shaking and crying.

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10% Normal
Based on 41 votes (4 yes)
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Comments ( 4 )
  • RoseIsabella
    7 years ago

    Get some psychiatric help.

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  • mysistersshadow
    7 years ago

    If your talking about something paranormal seek professional help.

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  • TJCupid
    7 years ago

    I actually had a longtime dear friend who went through the exact same thing. Plus, he had always been a poster boy for good mental health. It nearly drove him to the grave, until he learned that he had the ability to see, hear, and feel things that others didn't. I don't know your psych history, but assuming everything is normal there, you are drug free, and otherwise healthy, consult a REPUTABLE paranormal team. I don't know if I can state this on site, but Paranornal Societies.com will list hundreds. Also, look for groups on Facebook for psychic mediums / abilities / gifts. Not saying that you are a psychic medium but it's a starting place. Best to you !

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  • Smokey1D
    7 years ago

    The more I think about things like that, the more it seems real...but Iknow it's not. It's like when you're alone in the house at night and you hear a noise. It's really scary, but you KNOW that it's nothing - just the usual noises at night. But still you get up and creep around and think someone is going to pop out and grab you. But, of course, they never do. It's just our imagination. You'll be OK - there's nothing really there.

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