Ask Your Question today
Why do i wake up naked some mornings?
i'll go to sleep with all my pajamas on...which normally include a tshirt, underwear and socks...but when i wake up its all on the floor and stuffed under the sheets of my bed. is there some kind of sleep condition that causes you to undress in your sleep?
Everyone else above is joking im sure. This has happens to me about once a month. I've been researching for a long time and i found that it could be its too hot even though its cold in the room your blankets can trap lots of heat and so your body adjusts by taking some layers off. It could also be that you move around when you sleep. I have insisted to my parents that im a good sleeper but they check in on me when i was young and it was like i was having a fight with someone. If you find that your pants are close/still on your legs then thats probably the case however the pants could also be that your too hot. It sort of sounds like a mixture of those two problems. Some of the more uncommon ones can be sleep walking (that is close to adjusting for heat). Or a condition called sexomnia which is like sleep walking but instead of walking outside with a broom you have sudden involuntary urges to engage in certain bedroom actions. The reason i mentioned this strange case is that the most mild symptom can be taking off clothes and sexomnia is rare to say the least and even rarer if your female so prob not worry. I mentioned these because the "sleep-stripping" as it's easier/more commonly refereed to, can be caused by various things. So my guess is that if some clothes are on the floor/under bed frame is because your probably too hot. You can test that by seeing if shrits/jackets/others that you wore on your upper half of your body are on the floor. You can also test this by seeing if your pants/underwear are near/on your legs. If your sleepwalking you cant rember that, so set up a camera because even though you cant rember anything, your body will half restart itself enough to walk and find a pillow if your head is uncomfortable and you will not remeber it. In the same way a loose tag or tight waste strap on your pj's might be irritating you enough for your subcountious to kick in and resolve the irritation. If nothing helps consider talking to a doctor because the other more spefic causes for this half to do with stress/anxity/depression/and a un-stable mind.