Is it normal to have a journal at my age?

I'm 25. It's not a diary where I write all what I did in the day....

I was in therapy last year (and I will start again), and it helped me to organize my ideas about the things I was feeling... I discovered ithelps me to understand better my thoughts so I kept writing my things... Is it normal?

Voting Results
87% Normal
Based on 104 votes (90 yes)
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Comments ( 4 )
  • DreamSpider

    Journals aren't an age-specific item, so yes, definitely normal.

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  • Avant-Garde

    Yes:)

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  • mcshorty18

    This is completely normal(: Having a journal is a way to let everything out instead of holding onto it. It's a way to releive anger, stress, sadness, any emotion really(: haha.

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  • catdogman

    I have kept a daily journal for 20yrs I see no problem w it and im 56 male

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