Is it normal to have an irrational fear of foods?
I have an irrational fear of certain foods. Most of it is dairy products like yogurt, cheese, or milk (I'm fine with milk in recipes like baking stuff). If I touch any of these I panic & immediately scrub my hands clean. There's also seafood & specific foods like tofu that I avoid. I can't eat any of these & if I eat them on accident I'll freak out & spit it out. Is this normal? Is it just picky eating?