Is it normal to have to force yourself to eat?
So let's start off with a bit of background info:
I'm a 20 y/o male who has been clean off of opiates for eight months now, and I used to be a fucking lardass. I'm 5'7 and at the height of my awful habits I weighed 220 pounds, obviously very overweight. So when I got clean one of the first things I worked on was my weight loss, and long story short, I weigh 160 now.
So my question for anyone else who has lost a lot of weight healthily, is it normal to have to constantly remind yourself to eat? I've gotten so used to the hunger pangs by now that I really don't notice them unless I cognitively think back to how long it has been since I last ate. Usually it's no more than 24 hours at a time but there have been occasional 48 hour stretches because it just slips my mind. I do stay hydrated and drink only water, another drastic change from my old habits.
Thanks for sticking out my long and probably over-detailed post.