Is it normal to have vivid dreams when i’m severely depressed?
I’ve been telling myself it’s normal since I can be more in touch with myself when I’m insuch a deep state. Lately, as I’m recovering, my dreams aren’t as vivid anymore.
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I’ve been telling myself it’s normal since I can be more in touch with myself when I’m insuch a deep state. Lately, as I’m recovering, my dreams aren’t as vivid anymore.
Your brain is trying to balance you out. Talking about your problems is important, but if you can not channel it threw meditation
You might want to check your diet. Discuss it with a medical professional.
I don't know if it's a clinical thing or coincidental but my dreams always get more vived (I have clinical depression and seasonal affective disorder) I noticed in the winter when my depression worsens I dream more frequently and they are more vived.