Is it normal to "hear" noises and get terrified instantly ?
When i go to sleep i always start hearing noises even if the house is quiet. I don't know if i imagine them or they are real. Sometimes i hear stuff at night and get terrified i hide under my covers and i get jittery and sweaty. I start looking everywhere even if its pitched black. Not just at night at day time too i hear noises like footsteps, cartoon voices,cranking,sniffing,laughs and distanced chatter an i become paranoid i get terrified of it and feel like hiding forever. I feel like something is gonna just grab me out of nowhere and kill me? IIN?! What do you think!