Is it normal to keep exercising when...
Is it normal to keep exercising on the treadmill after i completed the workout time because the calorie count number is uneven?
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Is it normal to keep exercising on the treadmill after i completed the workout time because the calorie count number is uneven?
OCD, like how i want the gas pump to end on a 0 or at least a 5 if it a 25 or 75 cent
I used to do that on the elliptical machine. I've always had a weird thing about numbers. Must be odd numbers no matter what.
It is not normal. It is a first sign of compulsive behaviors. It is as effect of imbalance in another area, most likely it is emotional/mental.
If you'll have a chance, mention that to your therapist/counselor.
Also, it can be if you are a perfectionist, I would still talk to a professional, so you'll be able to use it as your advantage.