Is it normal to lie to your therapist about self harm?
I have a problem with seeing a new therapist being honest and making some really good progress not hurting myself for 6 months at a time. Then slipping back into self injury sometimes worse than before . But I feel ashamed and embarrassed so I don't tell my therapist about it and just lie and say I'm not hurting myself and just try to advoid the convocation. Then it becomes a huge mess of lies... Then I feel so awkward if they found out most of the time like 5 or 6 months later and then I never go back. This also just happens 2 months ago but it's happend a few times already before. Is it Normal to lie to them when Im not doing good anymore.. Like not feeling comfortable talking about what's really going on..?? Btw I'm 19