Is it normal to need to do this manually?
Whenever I'm not thinking about it, my body breathes and blinks automatically (like it should,) yet whenever somebody mentions breathing or blinking and I am aware that this is something I must do, I now have to do it manually (as in, make myself breathe or blink.) Once I get my mind to put the thought aside, it happens automatically again. Is this normal? (of course, I'm manually blinking and breathing as I write this.)