Is it normal to not feel like your emotions are yours
I was just wondering if there is something wrong with me. I feel like my emotions aren't my own and I tend to zone out a lot. Also is it normal to have your thoughts have a conversation (I'm not sure what to call it exactly) with you in your head. I am struggling with self harm and when ever I feel like cutting I can 'hear' my thoughts saying things like, "Don't! We can do better!" or "You don't have to do that." I've learned to ignore them most of the time but sometimes it's hard. Sometimes I get really dizzy and pass out for seemingly no reason at all. It's been getting progressively harder to focus and even function somedays.