Is it normal to only sleep 5 hrs a night from 10:00 to 3:00am

44% Normal
8 Comments

I usually fall asleep by 9 to 10pm but like clock work I am up around 3 am with only 5 hrs sleep.

Voting Results
44% Normal
Based on 41 votes (18 yes)
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Comments ( 8 )
  • CarcassVomit
    7 years ago

    I sometimes have the same problem.

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  • Lunazen
    7 years ago

    Research biphasic and polyphasic sleep. It's the old normal.

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  • Fugazi,again
    7 years ago

    Different people need different amounts of sleep. If you sleep 5 hrs and feel energetic the next day , its not a problem.

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  • Goku19
    7 years ago

    I sleep 6 hours per day, either all 6 at once OR in installments like 3 + 3.

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  • microsofts.genocidal.chatbot
    7 years ago

    6 hours and groggy all day...

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  • RoseIsabella
    7 years ago

    I'm only sleeping about five hours a night, and I hate it.
    :-(

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  • Tempest-au
    7 years ago

    Completely normal. I've gone through periods where I've barely slept 4 hours a night for months on end, to times when I'm asleep 12 hours and wake up still tired.

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  • dytrog
    7 years ago

    I have slept for 4 - 5 hours since I was 18. I can stay awake for 30 to 40 ours when I'm busy.

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