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when i was young i always sleeps at 11 or 12 at night until now.. does it have a bad effects on me? or in my health?
Nothing important ever happens after 9PM. You can be an hour or two more productive and fulfilled by heading to sleep a little earlier.
Between 9 and 12 might be the only quite time some people get to do important things or even relax a bit.
I should've specified, the 9PM is meant for students and folks who work the typical 9-5 day shift.
Be careful with the word 'relaxing'. No one likes to admit they waste time. Enjoying a movie, a videogame or a book is one thing. Messing around on reddit with 10 in-private browser tabs open until midnight is another. 'Relaxing' should never be used to justify losing sleep for hours of idleness instead.
That was way too long to read. You will be fine. I hope you get kicked in the cheen.