Is it normal to sleep better after watching or listening to horror stories?

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2 Comments

So I tend to have a lot of issues sleeping. I have both insomnia and issues with PTSD induced nightmares. However I've noticed something interesting, if I watch horror themed media or listen to things like creepy pasta readings on youtube for about an hour before I lay down to sleep I get a much better, more restful sleep. I get to sleep faster and am a lot less likely to have PTSD nightmares. Is this really weird or have others had a similar experience? Thank you in advance for your time. So, is it normal for horror to help you sleep?

Voting Results
60% Normal
Based on 10 votes (6 yes)
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Comments ( 2 )
  • Blabla123
    6 years ago

    It's normal, just your way for coping with fears

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  • e51pegasi
    6 years ago

    Horror no, asmr videos yes.

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