Is it normal to talk to myself and get lost in my head?
ever since middle school i talk to myself. alot. ill have hour long conversations or just hang out with myself like i would a buddy. but wait, thats not all. i imagine other people too. generally people i know. and most of the time these arent happy fantasy. something horrible or tragic inevitably happens, im completly imersed in this world now and i feel every bit of pain as if it were real. they always start so mellow or even happy. but then ill get an imaginary text that my girlfreind that doesnt exist has died. i break down. i lose it. i grab my rifle and shoot the sky trying to kill the god that stole her. all while my freinds are screaming out to me trying to get me to stop. these scenarios can feel like they go on weeks an indeed the sun rises and sets several times in this world in my head. it could be months of the worst pain. then im back in the real world thinking wtf. and its only been a few minutes. and my body dosnt just stop when i zone out. i can continue cooking, mowing the lawn talking to people at the same time this is all happening yet the real physical me never shows any sign.