Is it normal to use ur finger to get ur poo out?
I am disabled and on many meds which cause constipation. I take a stool softner every night. This has only been going on for about six months. I have been using my finger to get my poo out several times a day. I feel better after reading all your posts on this subject. I googled it and found this wonderful site. Thank you all for all your suggestions. This morning I decided to read a magazine and try going without the use of my finger....success:-). I am going to continue to add fiber to my diet...have a hot beverage in the morning....read email (That always gives me the urge)....take my time....massage my stomach counter clockwise...and do anything else I can think of to stop this before it gets out of hand.