Is it normal to vocalize thoughts of regret?
My mind wanders alot and I often remember/dwell on regretful and embarrassing times in my past. I will respond to these thoughts by impulsively blurting out random words or a little scream or something, with no attention paid to anyone who might be nearby. It happens alot in public and people always look at me like what the f*ck? Does anyone else do this? Is it normal?