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When i fall asleep in the afternoon; I wake up starving. That starving is not the usual starving but so intense that i want to cry. The most amazing thing is it that i don't feel hungry at all after night sleep. Is it normal?
Eat something with fibre before you sleep. I don't suggest eating anything high in protein. Protein usually keeps people awake. Usually, people are hungry after waking up. The body repairs itself during sleep and that takes energy.
I have a similar thing but at different times, after a normal sleep I'm not hungry but if I wake up even an hour early stomach is in pain from hunger
stop eating gluten.. seriously wheat is a mutated crop that has been weaponized. it's not a fad diet. There are many people that they doctors tell them they have to eat gluten free because it's harmful. One thing it causes is making you want to eat more and more and more. If nothing else works, try this and you'll most likely see a difference.