Is it normal to work out most days during the week?

I work out quite a lot, at school I hated PE and could never do it. Now I am older I enjoy working out. I go to zumba on a Monday night, gym Wed and Fri morning and take a pole fitness class on a Wed eve. I worry that once children come along for my husband and I it will be selfish to continue exercising so much and I worry it may be vain because I do care how my body looks however I am calmer and happier if I exercise regularly. Is this a normal amount to exercise or is it too much?

Voting Results
76% Normal
Based on 38 votes (29 yes)
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Comments ( 3 )
  • adam69

    You should be going to the gym you fat fuck

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  • MegNix

    Absolutely normal. Exercising can become an addiction, although I wouldn't say it's a bad one. If it gets to where you exercise literally everyday, most of the day, that may be a little problem.

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  • ed10198902

    i cant believe people said this was abnormal. working out three days a week (4 times a week) is definitely normal, if not recommended. in my opinion, by far the most abnormal thing about this is your concern over whether its normal or not.

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