Is my cycle of improving and failing normal?
So the story is that once I decide that I have a bad habit or I want to add some new good quality or habit into my life, instead of succeeding I just try it out for a while and then stop ( I fail ). Thereafter I'll resume the same task again that's supposed to improve my life for a while and then stop...so this is a cycle of failure for me. I'd like to know if anyone has the same problem and also advice on how to make my positive life changes permanent would be appreciated :)