Is my sleeping position normal?

65% Normal
3 Comments

Ever sense I was born I slept on my stomach I throw my pillows aside (I don't sleep with a pillow) and I sleep on my stomach with my arms underneath my stomach and my legs/feet over each other and I rub my feet together until I sleep. My head tilts to the left or right it usually changes from time to time. I can never find anyone with this same sleeping position????

Voting Results
65% Normal
Based on 20 votes (13 yes)
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Comments ( 3 )
  • NihilOmnisciente
    8 years ago

    Sleeping on your stomach will impede your breathing process, and thus use up more energy during the night. Sleeping on your back is better, but researchers found that sleeping on one’s side, compared to sleeping on one’s back or stomach, appeared to allow the body to more efficiently clear waste chemicals from the brain.
    Therefore: Stomach < Back < Side

    From my own experience I would say that your right side is the best, because I found out that I only have nightmares when sleeping on my left side. Anecdotal, but better than nothing.

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  • donteatstuffoffthesidewalk
    8 years ago

    dont yalls arms fall asleep with yall sleepin on em?

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    • Sarahbcupcake1997
      8 years ago

      Not at all lol

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