Is yoga or pilates hard?

Hey so I'm interested in starting doing one or both of these, are they hard? I currently don't work out at all and I would like to but I mean I'm nervous, is it hard?

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Comments ( 12 )
  • Rictictavie

    Beware of advanced yoga courses. They will deal with beginners but it is usually skilled regulars. I made the mistake of going to an advanced course for my first time. After attempting, and failing, to perform I made sure to take a step back. Beginners courses are a piece of cake and will help you master your form.

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  • No it’s not. Especially if you start at a beginner level with easy poses.

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  • charli.m

    If you do them properly, they should be challenging but not too strenuous.

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  • Nickvey

    take yoga first so when you say why am the fuck did i do this you can quit without fear. i joined to meet women . Turns out i dont like yoga women , who knew?

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  • Ummitsstillme

    Definitely not.easy if you're doing it right

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  • itachi_uchiha

    Yoga is fine & easy

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    • RoseIsabella

      Oh, I love yoga!

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      • itachi_uchiha

        Yeah the names of some postures are bit hard to pronounce (coz they are probably in Indian language) but... Those postures are easy.
        You should try "pranayam",it helps in increasing Concentration

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        • RoseIsabella

          If my memory serves me well the names of the asanas are in Sanskrit.

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          • itachi_uchiha

            Sanskrit eh... probably an ancient language but anyway keep doing yoga & stay fit😉.
            now that I have got time,i think am gonna start doing it too.

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