It it normal that i care so much about the time?

I have a serious need to know the time. I always havey phone on me and I get scared when it dies so don't know what time it is.
When I go to bed I check the time and I do so when I wake up. I also have an addiction to alarms so if I end up going to sleep after 1:am, I feel scared. I have a really bad deep feeling like I've done something wrong mixed with a bit of fear, I don't understand it .
The same happens when I wake after 8:30am, especially if I am still tired.
When I don't know the time or I go to bed/Wake up late I feel a deep feeling at the bottom of my stomach and I get quite panicky and end up crying a lot but I don't even know why.

I don't know if there's anyone else who feels the same way or at least understands this but it would be nice to hear someone else's view and I hope it'll help.

Thanks for taking the time to read.

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Comments ( 3 )
  • NameIsTaken

    I have a need to know the time aswell but only a few times a day to unspecific times like when i wake up or go sleep ect. Maybe you should ask someone for help since you get even panick sometimes. Its time to stop and to feel free again!

    (No time puns intented)

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    • I guess I will see someone. I always used to think I was overreacting then I'd feel really stupid after calming down.
      I don't even know when or why this started.

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      • NameIsTaken

        Well, good luck!

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