It's normal to put pills under your tongue before swallowing?
I do that so I don't choke on them before I'm ready to swallow, then use my tongue to scoop them up and push them back.
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I do that so I don't choke on them before I'm ready to swallow, then use my tongue to scoop them up and push them back.
Whatever works for you.
I toss pills into the back of my throat and swallow, since my experience is that most start to dissolve on contact with saliva and most medications taste terrible.
I just chew a little food, put the pill in my mouth, and then swallow. When the pill is mixed with the food, it's much easier to swallow.
I used to put equal packets, empty them under my tongue and suck on them.. lol when I was like 12, so anyway I can sort of relate.
I hold them in my hand. Or at a pinch, between my front teeth.
Shit tastes awful.