My cousin’s baby died but i don’t feel bad

I’m sorry, this is gonna be a super long post but Idk how to explain myself in any other way. Please bear with me

Recently, I found out that my cousin’s baby died. Everyone felt bad except me. I HAD to fake my empathy because I didn’t want to offend anyone. My friend is depressed and I love her but I don’t feel bad. Ofc I dont wish anything bad happen to her but whenever I see her depressed, I don’t feel bad. I do know what it’s like to mentally struggle, I suffered from social anxiety for a long long time in silence and maybe even depression but somehow that didnt make me feel bad for her. I used to be a CNA and I didnt feel bad for any of my patients. When they opened up to me and told me their depressing horrible stories, I faked empathy and showed support but I didnt really mean it. I dont think its compassion fatigue because compassion wasnt there in the first place. What the hell is wrong with me? I rarely feel bad for anyone and only if it’s really bad or with very specific things. For example, if my mother worked herself too much and doesnt get enough sleep or if a family member gets seriously sick. Id feel bad but I noticed that my reaction was never as bad as other ppl, cuz my siblings would be at the verge of tears for example but not me. When my grandma died and my mother was grieving and cried really hard, I didn’t feel bad. And I love my mom but my empathy is somehow very selective if that makes sense. I’ve never told anyone because I don’t want them to think I’m some kind of psychopath.

Also, I’m affectionate only to a few ppl but I know that I would not have a problem cutting them off if they messed up. Yes I have emotions I’ve cried before, laughed, got angry etc but somehow empathy and compassion dont come easily to me. And no I wasnt a bully, in fact I was the one bullied and got casted out at some point but I do have a few friends who are very kind empathetic people but they dont know what Im really like deep inside, they think I’m a kind, innocent smart person. Am I just a bad cold-blooded self-centered fake person?

Thank you

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Based on 16 votes (10 yes)
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Comments ( 30 )
  • SkullsNRoses

    Having slightly lower empathy doesn’t mean you’re a bad person, it can sometimes be an advantage as you mentioned with your emotionally intense former job.

    Grief affects people differently and you are allowed not to be devastated by a death, especially if the deceased was not a large part of your life.

    You recognise that your friend needs support right now and that’s what’s important.

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    • Thank you for having an open mind. Its not like I wanted to be this way which is why I made this post. I can’t make any excuses about not feeling bad even just a little for situations like my friend‘s and my mom’s.

      Although I am like this, I do try to be empathetic on the outside (even tho I don’t feel it), I do recognize when someone needs emotional help. I hugged my friend when she was crying, kissed my mom when she was grieving and I offered my time to my patients who needed someone to listen to them despite being busy and exhausted.

      Even so I do feel like a robot, like my actions are not based on emotions but as some kind of obligation as a friend, as someone’s kid and as a CNA. I only did it cuz I had to, not because I wanted to. I want to be able to connect to ppl like a normal person but I can’t cuz it’s not genuine, it’s very complicated.

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  • AsterBean

    It sounds like you compartmentalize a little too well. It is useful when dealing with trauma patients as you don't carry their baggage with you and can offer the support they need. Good in dealing with stranger's problems. But you should be able to turn that off so you can connect with loved ones. It's hard for me to understand as I am incredibly empathetic at times. And I can't say what is wrong with you. You know you should have empathy. Don't pretend that you do as it's dishonest and won't help in the long run. I can't imagine what it's like to not care when someone is in pain. But I also know that sometimes I don't care when someone is suffering if I have judged them undeserving of my energy. I think that's pretty normal too. I wonder if maybe you are feeling more than you are aware of but repressing it in an effort to stay strong. Or numb.

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    • That could be true, it’s possible that I’m subconsciously repressing it. But I can’t think of any situation traumatizing enough that could be a reason for this. I do feel like a fraud pretending but Idk what else to do as I see it as an obligation and they needed me at that time and also because I don’t want ppl to think I’m cold-blooded

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  • 1WeirdGuy

    Was it before you were a CNA? That job would be depressing for alot of people maybe it was a cope.

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    • Yes, way before that. And its because of my CNA job that I recognized it. I was able to compare how other CNAs and nurses react to different situations to myself who have little to no reaction. I’m not sure if I was born like this or maybe it was the environment I grew up in that had something to do with it.

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      • 1WeirdGuy

        Its probably quite genetic also. Im sure you've already looked at your family and observed them in this way so you'd know if it was. I definitely think empathy and lack of it can he inherited. I see traits inherited like this in my 3 year old thats unexplainable by the environment it had to be genetic.

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        • My family is pretty normal. They have empathy and was shocked/sad when they found out about the bad news, they couldn’t stop thinking about the baby even tho they never met him.

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  • KholatKhult

    “ Am I just a bad cold-blooded self-centered fake person? “

    Yes

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    • litelander8

      I wouldn’t say fake. At least OP can acknowledge that there’s something wrong.

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    • Fair enough

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  • Tommythecaty

    “My friend is depressed and I love her but I don’t feel bad”

    Hate to say it but if you don’t have enough affective empathy to feel bad for your own friend then you don’t love them.

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    • You can’t say I don’t love her. You don’t know me. She’s one of a few ppl I show affection to and someone that understands me completely other than the fact that I lack empathy. I tell her literally everything and I’m happy when I hang out with her. I would be devastated if something happens bad to her but again I didn’t feel bad when I saw her depressed. Like I said my empathy is very selective and very little and that’s the problem at hand.

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      • Tommythecaty

        If you don’t have affective empathy then you cannot love, it is a main requirement to have that ability.

        So yes I can say that, I just did, and also told you why. Now for my explanation to be wrong you would have to be lying about not feeling bad for the friend at all.

        Either you’re a liar, or I’m right, no way around that fact.

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        • If that’s your opinion, I respect it so breathe girl LOL I’m just telling you my point of view and in my point of view I care about her and wish her the best. Having little empathy doesn’t mean that I wish her the worst.

          I did feel bad for her in other situations just not when she was feeling depressed. Think of it as an old car, it doesn’t choose which road to break down on - sometimes it breaks down when it’s sunny (mild situation), cloudy (moderate situations) or rainy (severe situations), but it does tend to breakdown on the highway however not on the freeway or gravel road.

          That’s the same with my empathy - it doesn’t choose the extent of the situation, it cares about the type of situation (type of road) for example - my mom not having time to take care of herself, a stray dog in the rain, a kid begging for food for his younger sibling even tho he’s starving himself and a friend almost about to faint because of a ED. But not when my mom lost my grandma, my friend having depression but that also doesn’t mean I wanted my grandma to die or I wanted my friend to be depressed.

          And that’s my problem, normal ppl would still feel bad when they see their mom grieving or when a friend is depressed; but not me somehow

          I hope that’s a good analogy because Idk how else to explain it but I already know some people still would not be able to understand so its fine

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          • Tommythecaty

            Too long and rambling, practice being concise.

            If you don’t have affective empathy then you cannot love, it is a main requirement to have that ability. You had yourself stated you don’t have that when it comes to your friend, this means you do not love them.

            That is not an “opinion” simply because you choose to ignore it. It is instead a “fact” and this means it’s not actually debatable.

            Hope this helps.

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            • Dude I never said I have zero empathy lol I said there are times that I lack empathy in situations that I should and there are also times that I empathize but only in certain situations (including my friend’s) as I’ve stated in my posts and my comments which you didnt read. But ok.

              Thanks:)

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  • Orphan

    I dont think its 'coz u lack empathy or are a psychopath. What i think is that u feel like u just have had it worse than everybody else and just dont have room for anybody elses sad stories.
    Are u suicidal? Just to let u know, if u commit suicide somebody out there is gonna laugh about it so dont ever do it

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  • leggs91200

    If you are not close to someone then it is kind of hard to feel bad if they pass on. It doesn't mean you're a bad person or anything

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  • Psychopaths don’t have emotions, or empathy at all. Zero. And if you read my very long post, you’d know that I do have emotions and empathy but just in certain situations - felt bad for my mom not taking care of herself but not when she was crying/grieving for my grandma’s death for example

    Psychopaths may even hurt ppl and feel no remorse - while I have cried after having a physical fight with a sibling after seeing a bruise on his arm, psychopaths would have felt good about it. And I’m telling you I have feelings of remorse, regrets, conscience and pain like any other normal people. All other emotions are completely intact except this little word called “empathy” so don’t read too much into it.

    Also, I didn’t want to be “seen” as a psychopath which why I sometimes fake my empathy. I also wrote that in my post. And if I wanted that I would’ve posted this on twitter instead of here where no one knows me

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  • 1234tellmethatyoulovememore

    I think it's good you have enough empathy to at least act like you care more than you do. I went through emotional exhaustion at the end of last year. My sister's roommate died on my mom's birthday a week before Christmas and they didn't realize until blood had settled and he was purple. Then, on Christmas Eve, her best friend was shot and murdered.

    I was so busy helping my sister grieve these people and grieving them myself, I felt nothing when I was told my grandfather died. I still haven't cried for him, really. And I want to. But by the time he died, I just couldn't do it anymore. So maybe, in a weird way, I understand.

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  • Ihidabody

    Meh, normal.

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    • Can you please explain so that I understand? Are you also the same way? Ty

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      • Ihidabody

        Well, it honestly is not anything different than losing relatives you never met/knew. Sometimes death of certain family members just don't bother you that much. I'm assuming it was a miscarriage? And even if you don't have compassion, oh well. Nothing you can do about it.

        Yes, I was in a situation similar to yours.

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  • raisinbran

    Reading your post is worse than a baby dying.

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    • If you think a mere post is worse than a baby dying, then you’re probably more twisted than me.

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