My health
Certain foods and foodstuffs will make me sick, anything rich, except perhaps avocados, dates, figs, herbs, chillies, and hazelnuts, will make me sick. I can't have legumes, not even peanuts, coconuts, coconut sugar, coconut syrup, date syrup, maple syrup, palm sugar, rice other than black rice, meats of any kind, any extracted or added fats and oils, potatoes other than sweet potatoes, eggs, honey other than bee's honey, anything else from the bees themselves, the bees themselves, dairy, anything else from an animal, wheat, corn, doughs, breads, cakes, pastries, pastas or noodles of any kind, (but I can eat cookies and biscuits), acids, food acids, or acidity regulators, even the inedible ones, garlic or any alliums, herbs other than herbivorous herbs, natural colorings, artificial ingredients, anything not natural (but I can have natural flavorings, it doesn't bother me),vegetables and starches other than green vegetables, the deepest-colored vegetables, winter squash and sweet potatoes, tinned foods, refined carbs, sweeteners, yeast extracts, algae, salts other than mineral salts, Epsom salts, or any salts occurring in plant milks, therefore olives are to be made with nothing but olives, white wine vinegar, white vinegar and water, and chillies or herbs are optional, a lot of these foods can make you sick, and there's several other foods I avoid because they don't taste good, I know from experience: it's about health, longevity, the environment, morality, taste, texture, smell, and appearance. I was before a lacto-pescetarian, I still didn't eat eggs or any meat, not once (except fish, shellfish and seafood and caviar), until I found out this diet was making me sick, even giving me gastric reflux, it's certain acids, sugars, and fats and oils that are the problem and not lectins as some doctor said, except the lectins in all legumes, certain of these foods are safe to eat, also, it's not flour that's the problem, but wheat, corn and most rice, I can't even have a brown rice syrup, since rice has no energy and no nutrients unless it was black rice, and corn is just an energy source, even maize, likewise, and wheat is simply evil, it's a junk food and it gets raped, I feel sorry for the wheat which sacrifices its being and gets raped by a combine harvester or any harvester, scythe or sickle, that's why I don't eat wheat, it's the most evil food in the world (and I once wrote a post long ago entitled 'Wheat is evil'). :) I never liked wheat since I heard on Charlie's Angel's the rape of wheat, and since I saw anti-wheat fanatics on the internet, that's what made me fear wheat, also, wheat can make you sick, corn and most rice are evil too, it's self-explanatory. This diet, eating wisely, sagely, is science! And it's not all ancient theories!