My worrying and over thinking gets worse when i'm on my period
Is it normal?
I'm always worrying and it's driving me mad. I've no idea how to stop :(
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Is it normal?
I'm always worrying and it's driving me mad. I've no idea how to stop :(
Perhaps you should try contraceptives to get shorter periods? I'm thinking about getting them. When I'm on mine, I'm in a LOT of pain. The pain is enough to make me pass out. I also don't think clearly sometimes when I'm in pain and tend to do irrational things.
Sure there are healthy things you can try, but it's much easier to go straight to the Xanax.
You work in entertainment and get mad at your customers. But you can't take your anger out on them so you vent your frustration by being a rude bully to random strangers online.
Try supplements to calm you down and maybe yoga or meditation. If that fails there are mess but they do have side effects so unless you're really serious I'd try these methods first.