Omg is there something wrong with my head? and iin?
Is it normal that over past few months I keep getting weird thoughts and feelings....I get a lot of nervousness for no reason like I'll get butterflies and or/spasms and cramps! Sometimes my heart will race and I'll get paranoid thoughts like when I am working "Someone is watching me". It's so frustrating because I can't push these thoughts out of my head :( I can't even enjoy my work or anything anymore and my stomach is always so sore . I just feel weird each day like im not me and im like wtf! Sounds crazy! I also always feel like something bad is going to happen! How do I get back to normal ?