Protein bar up my butt during work out
For constant energy supply and no sugar spikes or cramps, normal? I poop out what's left in the shower afterwards.
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For constant energy supply and no sugar spikes or cramps, normal? I poop out what's left in the shower afterwards.
Why don't you try pouring a 5 hour energy down there too. You can shove the whole bottle in and then shit it out later in the shower.
Seriously?
If this is a serious question then your not right in the head.
Forget the whole power bar up the butt thing....
Who shits in the shower?
You must be growing a really special breed of bacteria between your tiles.
Shove tuna up your ass; it slides in easily whilst it's high and protein, low in calories! It's really good, you should try it.
Try ramming other foods in your butt
It really helps absorb the nutrients better