Rocking back and forth
I have seen there are many who rock back and forth.im one of them.i also have a habit of humming songs made up by me along with rocking.this is irritating for all.but i cannot control.i can sit still but it doesnt let me focus on anything.if i have to study properly than i have to rock properly..haha.please help what can i do to stop this.is there any treatment.i know its habit but still if any help i will appreciate.it is ruining my life as nobody will live with me in my room.
Please comment....