To drink (not alcohol) this much?
I usually consume more than 1.5 liters of orange juice in a period of 6 hours or less. I just don't drink like that when the oranges run out.
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I usually consume more than 1.5 liters of orange juice in a period of 6 hours or less. I just don't drink like that when the oranges run out.
The sugar content of fruit juice is pretty much the same as that of Coke and other manufactured soft drinks, so drinking a lot of either can lead to weight gain and other health issues.
Anyone who constantly drinks orange juice should also consider that the acidity can result in dental enamel erosion over the long run.
The only thing fruit juice has over other soft drinks is that they do contain some vitamins and minerals.
Fruit juice without fiber isn't healthy, it can spike your blood sugars and is very calorie intensive. Just eat fruit, the fiber is important.
Yes its normal. Your body craves sweets and pure orange juice fills that craving.
Not exactly the most healthy thing to do... but, likely better that downing 1.5 L of beer or wine, which some people do regularly.
I can drink that much orange juice pretty easy, I’d get sick if I did it all the time though