Too fast getting exhausted

38% Normal
3 Comments

So, no matter what I do, play volleyball for 10 min or sprint 50 meters, I get exhausted so much that I hardly breathe. Is this normal???

Voting Results
38% Normal
Based on 16 votes (6 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 3 )
  • KingTermite
    8 years ago

    Doesn't sound like it. What is the state of your physical fitness?

    Comment Hidden ( show )
    0
    0
      -
    • barakas24
      8 years ago

      I don't do fitness, my day is mostly sit in one place with not much time to do physical activities (except weekend)

      Comment Hidden ( show )
      0
      0
        -
      • KingTermite
        8 years ago

        Perhaps you could look into exercises you could do while sitting, there are actually quite a remarkable number of things you can try. Probably won't help much with the cardio though.

        Maybe take the stairs wherever possible, or join a fitness club.

        Comment Hidden ( show )
        0
        0