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I am trying to lose weight and part of my fitness regimen is to weigh all food/liquids that go in my body and then weighing the poo/pee that comes out. The difference in weight is the water I'm losing through my sweat and breath. I have a bucket and a scale to do this is it going too far or do you think it might help? I'm almost 320lbs and really desperate.
It’s certainly a popular, if unrealized and unexpressed, opinion that fat people poop once a day on average. However, I’d contend that the average obese individual defecates at least two times every day.
Think about it. Fat people eat 3,000-6,000+ calories every day. All that extra material just makes more poop. So either fat people take single 15-24” dumps (which, logically, toilets cannot handle) or they must take 2+ poops.
Good luck with the weight loss but I'm pretty sure no-one here wants to hear about your goddamned poop.
Cut out carbs and all sugars and you WILL lose weight. Just eat veggies and meat. Guaranteed.