When i'm happy/excited, i shake my hands repeatedly. is this normal?
Ever since I was a little kid, I've had this habit of shaking both of my hands when I'm excited or happy. It's a movement similar to washing your hands and shaking them dry because you don't have a towel.
I still catch myself doing this daily, and I'm 25. I think I'm good about not doing it in front of anyone, but if I'm alone or I know that nobody will see it, I shake my hands when I'm happy or excited.
Like today at work, I hung up from a phone call that ended well and I felt pleased with myself. So I shook my hands.
I find it releases nervous energy... or something?
This isn't normal... is it.