Why is a 60 year old person's short-term memory terrible?

6 Comments

Does exercise help your memory? where are my keys, where's my wallet, or wait a minute what was I doing?. I live alone, so I don't have a lot of contact with the public

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Comments ( 6 )
  • RoseIsabella
    1 year ago

    I've been feeling like I have Attention Deficit disorder since I started menopause.

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  • capman
    1 year ago

    My dad is 86 and does 3D sudoku, and is still sharp. I am 63 and losing the edge. Is it because mom came from the hills and dirt poor?

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  • Yaidin
    1 year ago

    Pick up an instrument and play puzzles, eat healthy and keep a good sleep schedule

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  • donteatstuffoffthesidewalk
    1 year ago

    cant hurt

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  • bbrown95
    1 year ago

    My dad is 65 and swears by crosswords and sodokus for keeping his brain and memory sharp.

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  • 1WeirdGuy
    1 year ago

    I worry when I am 60 my memory will be awful. My dads sharp as a razor in his late 60s though.

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