Will yoga help?

75% Normal
5 Comments

My hips and inner thigh/groin area feel stiff a lot these days. I was wondering if yoga would help? I can't do a split (I can go halfway) so will yoga increase my suppleness?
Can any of you give me a link to a good website where I can find good yoga poses specifically to stretch my hip and thigh area and increase my flexibility there?

IIN?

Voting Results
75% Normal
Based on 24 votes (18 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 5 )
  • donteatstuffoffthesidewalk
    8 years ago

    yogas nothin but stretchin and a buncha mystical bullshit

    course itll help just dont take the mystical bullshit too serious

    Comment Hidden ( show )
    0
    0
  • thegypsysailor
    8 years ago

    It's possible. That is what they say.

    Comment Hidden ( show )
    0
    0
  • handsignals
    8 years ago

    Yoga pants make me feel stiff.

    Comment Hidden ( show )
    0
    0
  • suffocatedmiracle
    8 years ago

    Yoga might help, but I think it is better if you give aerobics a try. This way, you can exercise and start loosening up your stiff area slowly. I'm sure Yoga is also a good option, do what you feel comfortable (:

    Comment Hidden ( show )
    0
    0
  • FEMALENATURIST74
    8 years ago

    Yoga would benefit u hugely. Just type in yoga. Imo it should be done nude too. Plenty of nude yoga videos u can copy.

    Comment Hidden ( show )
    -2
    -2